Internationally renowned physiotherapist Robin McKenzie provides n easy-to-follow method to prevent neck pain and relieve common neck pain problems.

Robin McKenzie's Treat Your Own Knee presents a mechanical background of knee pain together with self-management guidelines and an exercise program for pain sufferers.

Treat Your Own Knee can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.