McKenzie Manual - Treat Your Own Shoulder

Internationally renowned physiotherapist Robin McKenzie provides n easy-to-follow method to prevent neck pain and relieve common neck pain problems.

Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain.

This Book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tipswhich help prevent or reduce the onset of pain.